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Victoria Roman
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Join date: Aug 18, 2024
Posts (12)
Aug 19, 2024 ∙ 2 min
To Swipe or Not to Swipe: Are Dating Apps Messing With Your Mental Health?
Raise your hand if you've been personally victimized by online dating. No doubt meeting people organically is challenging and nowadays...
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Aug 19, 2024 ∙ 2 min
Anxiety Attacks vs. Panic Attacks: Spotting the Difference Before You Break a Sweat
Your chest begins to tighten and your heart is pounding so hard that you wonder if others can hear it. The temperature in the room seems...
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Aug 19, 2024 ∙ 2 min
Reclaim Your Mind: How to Challenge Your Intrusive Thoughts
What is Cognitive Behavioral Therapy (CBT)? Cognitive Behavioral Therapy (CBT) is a type of talk therapy that helps people understand and...
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