What can I expect during our first appointment?

The first session is when the Diagnostic Evaluation begins; I call this the "agenda-y" stuff. It gives me the opportunity to dive into your background and history so I can get a better picture of what's going on. I might ask questions such as: "Why are you seeking therapy?" "What are you hoping for out of our time together?" or "What is your goal?"

Great question. Check out the "Rates" page for info!

Do you take insurance?

I am in network with BCBS of North Carolina, Aetna, and Cigna. I am in-network with United Healthcare in New York. Don't see your insurance listed? Check out the "Rates" page.

Do you have a late cancellation policy?

I do require 48 business hours for cancellations of any reason. If an appointment is cancelled after 48 hours, you are responsible for the full out of pocket fee. This also goes for No Shows.

Mental Health Therapy in Charlotte, NC

Mental Health Therapy - Victoria Roman LCSW

For years, I knew I wanted something different for my life, but I kept finding reasons to stay where I was. When I finally took the leap and moved from Upstate New York to North Carolina, I thought I'd feel excited and confident. Instead, I found myself overwhelmed, questioning my decisions, and wondering, "Now what?"

That experience gave me a whole new appreciation for how hard change can be. Starting over isn't just about a new job, relationship, or city. It can challenge your identity, and leave you feeling like you're figuring everything out from scratch.

As a therapist, I help people navigate life's transitions, manage the anxiety and uncertainty that often come with them, and reconnect with themselves along the way. My goal isn't to tell you what your next chapter should look like, it's to help you feel confident enough to create it.

Hey there, I'm Victoria!

My Approach

The truth is, life transitions aren't just about adapting to change; they often bring up old fears, self-doubt, grief, and questions about who you are now. You don't have to navigate that alone.

Therapy is a safe space to share your story and gain a better understanding of how to navigate life’s challenges, shed negative thoughts, and rediscover the best parts of yourself.

My Qualifications

Licensed Clinical Social Worker (LCSW) practicing in New York, North Carolina, and South Carolina
Master of Social Work degree from Binghamton University
Trained in Dialectical Behavioral Therapy (DBT)

Core Values

Therapy can be a place to slow down and make sense of what's happening.

Together, we'll create space to process what you're carrying, understand what's keeping you stuck, and help you move forward with more clarity and confidence.

Not because you'll suddenly have all the answers. But because you'll trust yourself enough to find them.